Dr. Marvin Singh, Functional and Integrative Gastroenterologist talks about the new developments on the link between gut health and the health of our brains and immune system. Exciting developments in this area of research occur weekly and this is a BIG one. We now have a way of measuring the epigenetic biomarkers of aging. Phenoage is the new method for determining these measurements. To quote Dhru Purohit: “Such biomarkers of aging (such as DNA methylation) will be crucial to enable evaluation of interventions aimed at promoting healthier aging, by providing a measurable outcome, which unlike incidence of death and/or disease, does not require extremely long follow-up observation.”
The podcast gives us wonderful clues as to how we can affect our gut health and in turn affect our biomarkers. Give a listen!