Welcome!

Glenda Kapsalis FMCHC

My role as a Functional Medicine Certified Health Coach is to listen to your story, hear your goals, offer you my support and encouragement, and gently guide you to a healthier and more active life. More about me here.

The Omnivore’s Solution evolved many years back as a result of a wake-up call delivered by Michael Pollan. His book The Omnivore’s Dilemma was the inspiration for my original blog. With his permission, the blog was named and born. It was only many years later that I took the steps to become a Functional Medicine Health Coach. The blog has become a website!

I hope to share with you my passion for cooking, keep you updated with the latest research in functional and integrative medicine, and help anyone interested in personal guidance learn to hack your lifestyle in order to achieve what you feel is the best version of you!

Please bear with us as our site is being revised from a blog to a website! It isn’t easy!!!

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

The Omnivore’s Solution is a participant in the Amazon Services LLC Associates Program in order to support the cost of maintaining this website. Links are for products on Amazon that I personally use and have tested. 

Copyright Omnivore’s Solution 2019 – All rights reserved