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Brain Wash, written by Dr. David Perlmutter and his son Dr. Austin Perlmutter address and propose research affirmed solutions to the disconnect between our genetic make-up of many thousands of years and our modern media-filled and junk-food fed lifestyles promoted by consumerism.
Lifespan: Why We Age and Why We Don’t Have To, written by David Sinclair, Ph.D., a professor of genetics at Harvard Medical School. One of the leading innovators of his generation, he has been named by Time as “one of the 100 most influential people in the world” and top 50 most influential people in healthcare.
The story written by a man diagnosed with dementia who followed the Bredesen protocol to recover and write this book! An amazing, hopeful read!
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease#and How to Fight It by Dr. Benjamin Bikman. A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.