Books on Health and Lifestyle

The Grain Brain Whole Life Plan, written by Dr. David Perlmutter, is a complete approach to living a full and healthy life. A noted functional medicine neurologist, Dr. Perlmutter has a wonderful podcast as well: The Empowering Neurologist.

Dr. Dale Bredesen, a functional medicine neurologist and his team of practitioners are quickly gathering more research information, and crafting protocols that are effective with Alzheimer’s, Parkinson’s, and various forms of dementia. This is THE Book on Alzheimer’s.

Growing Tomorrow: A farm-to-table journey in photos and recipes: behind the scenes with 18 extraordinary sustainable farmers who are changing the way we eat. Forrest Pritchard appears at our local farm market. Forward is by Deborah Madison, a marvelous cook-book author!

The story written by a man diagnosed with dementia who followed the Bredesen protocol to recover and write this book! An amazing, hopeful read!