How Is Your Vagus Nerve Doing?

Andrea Nakayama had a fascinating interview on the 15 Minute Matrix with Dr. Navaz Habib. The interview covers the role of vagus nerve stimulation in helping to resolve many of our chronic illnesses. Who would have guessed that humming, chanting, gargling and other throat clearing exercises could help stimulate the vagus nerve? Functional Medicine scores again! But way before Functional Medicine were ancient practices of chanting, yoga, and other methods aimed at vagal nerve stimulation, etc.

The vagus nerve provides communication between our brain and many organs in our body. It is our hall monitor! When it is not stimulated, things go awry and symptoms of illness occur. Who knew? Dr. Habib has a new book: Activate Your Vagus Nerve.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.

The Omnivore’s Solution is a participant in the Amazon Services LLC Associates Program in order to support the cost of maintaining this website. Links are for products on Amazon that I personally use and have tested.