Only YOU can reduce your risk of Alzheimer’s

A study of just under 200,000 people has just been released and shows that indeed, lifestyle can help prevent you from getting dementia, even if you have the dreaded genes! i.e. epigenetics comes to the rescue! You can turn off the expression of those genes by the lifestyle you chose.  The original study was in the JAMA.

Another great reason to enlist the help of a Functional Medicine Certified Health Coach trained in the Bredesen Protocol.